Dine Out and Lose Weight
Language : English
Publisher : Montignac Publshing UK (1996)
Paperback - 240 pages
ISBN : 2906236349
Dimensions (inches) : 9.2 x 6.3 x 0.5
As we become more and more aware that eating good food matters, most of us still have little idea how to feed ourselves so that we can stay active and healthy into old age.
In this book, Michel Montignac shows us how.
Written originally for those entering their fifties, its message is relevant to young and old alike.
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