The Montignac diet
Eat for pleasure - stay slim forever
Language : English
Publisher : Dorling Kindersley (2006)
Paperback - 256 pages
ISBN : 1405310758
Dimensions (inches) : 8.5 x 6.7 x 0.6
Eat for pleasure on Montignac’s "right carb, right fat" diet and stay slim forever.
Pioneer of the GI diet and bestselling author in France, Michel Montignac shows how you can eat the foods you love – cheese, meat, chocolate, with wine – and still shed pounds.
Forget diet drinks and deprivation. The Montignac Diet, as shown by scientific research from Harvard University and Laval University Quebec, is the food lover’s diet that works!
“One cube of sugar is equal to two glasses of champagne or half a bottle of Bordeaux. You choose!”
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