Eat Well Stay Young
Language : English
Publisher : Montignac Publshing UK (1996)
Paperback - 240 pages
ISBN : 2912737052
Dimensions (inches) : 9.2 x 6.3 x 0.5
As we become more and more aware that eating good food matters, most of us still have
little idea how to feed ourselves so that we can stay active and healthy into old age.
In this book, Michel Montignac shows us how.
Written originally for those entering their fifties, its message is relevant to young
and old alike.
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