The Montignac Method
Just for Women
Language : English
Publisher : Montignac Publishing UK (2004)
Paperback - 330 pages
ISBN : 2910907007
Dimensions (inches) : 9.5 x 6.3 x 0.9
Michel Montignac bas become well-known through the publication of
his previous best-sellers denouncing the errors of conventional diets
and explaining that you only have to change eating habits to lose
weight.
By giving a new orientation to his already famous MONTIGNAC
METHOD, the author of Eat Yourself Slim... And Stay Slim! goes even further in the
application of his nutritional principles, especially as far as women are
concemed. Their particular physiology has led him to adapt the principles of
the Method to their various stages of development throughout life: adolescence,
maternity, menopause, third age.
This "special" edition just for women is directed to all those women
who think that slimming is more difficult for them than for men,
whereas it is simply different.
Over and above the specific measures needed to return permanently to
normal weight, female readers will find in this book a goldmine of
advice to help them remain young, beautiful and in good health, as
well as lose their cellulite, all through a wise choice of foods.
The Montignac Method, which bas been further developed, can now be
considered to be a preventive approach, with a view to overall health.
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