Official web site of the Montignac Method
English
Français
Español
Deutsch
Italiano
Polski
Русский
The Montignac Method
Editorial
The Concept Behind the Montignac Method
The Only Totally Balanced Diet
Scientific Principles
Principles of the Montignac Method Scientifically Validated
The Failure of Low Calorie Diets
Michel Montignac
Articles Written by Michel Montignac
Success stories
Glycemic Indexes
The Glycemic Index Concept
Search for a specific Glycemic Index
Warnings on the Misinterpretation of the Glycemic Index Concept
The Factors that Modify Glycemic Indexes
Michel Montignac: the GI pioneer
Shop
Books on the Montignac Method
Amazon online bookstore
Montignac Food Products
The Saga of Integral bread
Where to find Montignac products ?
FAQ
Recipes & Menus
Detox Menus
Anchoïade dip for vegetables
Caesar salad
Quinoa tabbouleh
Fish Soup
Eggplant terrine with goat cheese and parsley sauce
Mexican scrambled eggs
Ray wings with parsley cream
Chicken supreme on a bed of spinach
Grilled T-bone steak with tarragon sabayon
Montignac Upside-Down Apple Tart
Lemon mousse
Pear in wine
News
Contact
Tell us your story
Ask a question
Professionals
Become a reseller
Home
News
News
List
The Official Montignac Method app now available on iPhone
Menu
May 2012 - Marina (Germany) - 23 kg
Article on detox
March 2012 - Norbert (Allemagne) - 20 kg
March 2012 - Nardello (Belgium) - 30 kg en 4 mois
February 2012 - Sophie (Canada) - 20 kg
February 2012 - Cathy (France) - 6 kg en 3 mois
Top of page
