FAQ on the Montignac Method

Q. 11

I’m not sure I understood the principles behind phase I. Could you please tell me more?

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Q. 12

How long do we have to stay in phase 1?
I could move to phase 2, but I’m hesitating as I feel so well in phase 1.

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Q. 13

How to manage a discrepancy?

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Q. 14

How long do we have to wait after a carbohydrate meal before eating fatty food during phase 1?

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Q. 15

I have been following the Montignac Method for over a year. I am three-weeks pregnant and would like to know if I can keep on applying Montignac’s eating principles during my pregnancy. What about when breast feeding?

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