FAQ on the Montignac Method

Q. 56

Why is it that dark chocolate is okay while milk and white chocolate are not recommended? Generally speaking, all diets rule out any type of chocolate.

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Q. 57

Can we eat chocolate every day?

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Q. 58

What is exactly the nature of the cocoa butter which is the fatty part of the dark chocolate?

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Q. 59

I recently read an on-line article (on a US website) regarding fructose. I am worried since it said that this product is as harmful as sugar and I have been following the Montignac Method for the past 4 years and have become accustomed to systematically substituting white sugar with fructose (when necessary.)

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Q. 60

Is salt fattening?

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